AlbaRural Weekend packages Combining outdoor exercise with resting and relaxing. You can come and do Nordic Walking or hiking in nature. We have packages to disconnect and do Nordic Walking or hiking in nature. During the weekend, in comfortable accommodations, you will be able to sleep and recover energy. We want you to feel comfortable…
Month: November 2017
What is the Nordic Walking or Nordic Pole Walking?
The Nordic Walking or Nordic Walking is an outdoor physical activity that consists of walking with specific poles that propel you forward. It is a complete exercise where all muscle groups are involved and with a feeling of same effort as regular walking. The practice of Nordic Walking is very popular and becoming a popular…